The coronavirus pandemic has compounded the stress issues that many children and adolescents were already experiencing with stress-related mental health problems, as well as serious sleep deprivation and a shockingly high level of loneliness. For many students, fears about COVID-19 and the low sense of control associated with distance learning and social distancing have only increased their stress, resulting in weakened emotional regulation and ability to learn.

This interactive online seminar will help you understand what causes stress and how it affects learning and emotional development. It will also arm you with tools for helping students - and yourselves - manage and even grow from stressful experiences.